Breaking Up with Caffeine.
By: Suman Pant
Reduced Dependency
:
Gradual decrease in reliance on daily caffeine intake.
Burst
10
Blood Pressure Regulation
:
Potential impact on blood pressure normalization.
Burst
09
Sharper Concentration
:
Improved sustained attention and focus.
Burst
08
Enhanced Mood
:
Improved mood and reduced irritability for some.
Burst
07
Enhanced Hydration
:
Diminished diuretic effect for better hydration.
Burst
06
Digestive Comfort
:
Alleviation of stomach issues and acid reflux.
Burst
05
Stable Heart Rate
:
Possible reduction in heart palpitations.
Burst
04
Less Anxiety
:
Potential decrease in jitteriness and anxiety.
Burst
03
Steadier Energy Levels
:
Reduced highs and crashes throughout the day.
Burst
02
Improved Sleep Quality
:
Better rest without caffeine's interference.
Burst
01