Exercise: The Secret Weapon for Sharper Thinking.

By: Suman Pant

1. Exercise increases blood flow to the brain, which can help improve cognitive function.

2. Exercise releases endorphins, which have mood-boosting effects.

3. Exercise can help reduce stress, which can improve your ability to focus.

4. Exercise can help improve your memory and learning.

5. Exercise can help you stay alert and awake, which can be helpful when you're studying.

6. Exercise can help you stay motivated and productive.

7. Exercise can help you clear your head and think more clearly.

8. Exercise can help you sleep better, which can help you consolidate your learning.

9. Exercise can help you improve your overall health, which can make it easier to focus on your studies.

10. Exercise is simply good for you!